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GOD PLEASE HELP ME TO STOP SELF SERVICING

Boss joro i hail... I have being masturbating for the past 5 years now and am just 19.. I always feel bad after doing it, i have prayed and also tried any possible way within my reach to stop but i still find myself doing it... I also noticed that during this 5years..

I find it hard to talk to a girl... Like i can't maintain a 5mins chat with a lady when we are talking face to face... I feel nervous each time i try and once i start sweating that's all... Please i don't know what to do... Presently i always feel depressed whenever i think about this...

Mind you i'm a student and also i'm working hard for my future but i don't want to continue being like this.. I think this has affected me socially and emotionally... Please i know i need help and their are many of us out there in this type of situation...

I don't want to be depressed in 2019... Joro your help in this situation will be highly needed.. I can't tell my parents cos that one will bring anoda issue up...

I don't know how i started masturbating... I hate myself everyday i do it... Don't forget to hide my identity... Thanks..

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